Comments on: One arm chin milestone #3 http://onehandchinup.com/2007/09/20/one-arm-chin-milestone-3/ Wed, 01 Feb 2012 18:29:02 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Matt http://onehandchinup.com/2007/09/20/one-arm-chin-milestone-3/comment-page-1/#comment-39 Matt Fri, 28 Sep 2007 05:03:43 +0000 http://onehandchinup.com/?p=15#comment-39 I know how to get you there I did two. Have a few tricks. PS: Breaking the World record again for pull ups 30 minute on October 27th My training is posted here: http://speedendurance.com/category/training/ Scroll down just a bit, scroll down farther and you can find all the weeks training. This is week 5 and that will be posted on Saturday Keep training! Matt Bogdanowicz I know how to get you there I did two. Have a few tricks.
PS: Breaking the World record again for pull ups 30 minute on October 27th My training is posted here:

http://speedendurance.com/category/training/

Scroll down just a bit, scroll down farther and you can find all the weeks training. This is week 5 and that will be posted on Saturday

Keep training!
Matt Bogdanowicz

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