Quest for the One Arm/Hand Chin-up


2009 Arnold Pump and Run Results

Posted in Arnold Pump and Run Results by onehand on the March 9th, 2009

2009 Arnold Pump and Run Results – Men

59th overall and 52nd in Group – not bad! If I had the age 40+ handicap going, I would’ve been around 18th overall assuming I could do 5 more reps with about 20 lbs. less. I’ll take that bet any day of the week and twice on Sundays.

2009 Arnold Pump and Run Results – Women

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