Quest for the One Arm/Hand Chin-up


One arm chin up caught on camera

Posted in One arm chin up, one arm chin up video by onehand on the June 5th, 2008


It sure wasn’t pretty but here is my fifth one arm chin up overall and first one caught on video. It’s funny how oblivious I was to my legs flopping all around. Oh well, the goal was to get the chin over the bar. I’ll be cutting back my training because of the toll on my elbows that has resulted. It was a fun ride but I’ll be moving on to other goals. Not sure if doing one left handed is all that important to me.

btw, current weight is 183.2 lbs.