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	<title>Quest for the One Arm/Hand Chin-up &#187; one arm chin up video</title>
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		<title>One arm chin up caught on camera</title>
		<link>http://onehandchinup.com/2008/06/05/one-arm-chin-up-caught-on-camera/</link>
		<comments>http://onehandchinup.com/2008/06/05/one-arm-chin-up-caught-on-camera/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 03:15:20 +0000</pubDate>
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				<category><![CDATA[One arm chin up]]></category>
		<category><![CDATA[one arm chin up video]]></category>

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		<description><![CDATA[It sure wasn&#8217;t pretty but here is my fifth one arm chin up overall and first one caught on video. It&#8217;s funny how oblivious I was to my legs flopping all around. Oh well, the goal was to get the chin over the bar. I&#8217;ll be cutting back my training because of the toll on [...]]]></description>
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It sure wasn&#8217;t pretty but here is my fifth one arm chin up overall and first one caught on video.  It&#8217;s funny how oblivious I was to my legs flopping all around.  Oh well, the goal was to get the chin over the bar.  I&#8217;ll be cutting back my training because of the toll on my elbows that has resulted.  It was a fun ride but I&#8217;ll be moving on to other goals.  Not sure if doing one left handed is all that important to me.  </p>
<p>btw, current weight is 183.2 lbs.</p>
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